I had the “pleasing disease” for awhile. I wanted everyone to like me, not say no to others, over work, not get enough sleep, suppress my anger and resentment that I was feeling because I had overextended myself, and go on each day just like that. Until I got sick for 2 years. Then things

Continue Reading Post

I know what you’re thinking, “I hate having anxiety!” – maybe I’m wrong in saying this, but my guess is, I’m not. It’s not a pleasant feeling: maybe you have a knot in your stomach, tightness in your chest or shoulders, nausea, insomnia, or fatigue. I know for me, I didn’t like it when I

Continue Reading Post

Skip to toolbar