For the last 6 months I’ve been taking a weekly ballet class. The reason? To create my intention and dream of being a beautiful and talented tango dancer. It’s also in alignment with my word of the year for 2014 “sensual.” At first, not having any ballet background (well, a short stint in a class

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I recently spent 5 hours with a business coach to get clarity on how to take my business to the next level. I had a sense of this, but I was searching for something concrete. Something I could sink my teeth into and take action in.  What unfolded on that day came through my intuition.

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I use to want to be “normal.” I use to want to fit in with the crowd. To be accepted by all. To be liked. To be normal. To be normal meant dressing normally, acting normally, working normally, and socially interacting normally. Well, I didn’t wear dresses when I was kid. I liked to play

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The answer is… only if YOU think so. You’re the only one who is stopping it from happening. No one else. I hear people say, “I’m 40. I’ve been doing this job for 15 years. It’s what I know how to do.” Yet they are uninspired, stressed, bored, and even depressed with the THOUGHT of

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A client sent a picture to me this week of a post it note he put above his desk to remind himself every day of the Truth. He added these words in the email with it: “Purposely placed crooked and off center.” (Shared with his permission) He realized how much trying to be perfect was

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You feel it. This sense of knowing that you’re growing/evolving, but your partner is not. Or perhaps in a different direction. You feel it in your stomach, perhaps your heart. Perhaps it emerges as fear. Fear that all that you’ve built together may be lost. That you’re growing apart. You’ve mentioned it to them –

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Doubt. That little word that carries so much energy if we let it. “I doubt this meditation thing is really working.” “I doubt I’m being supported by God/Spirit/Divine/etc.” “I doubt I’m loved.” “I doubt I can do this.” I’ve had all of these thoughts. I’ve also doubted my path sometimes. Of doing this as a

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One of the most beautiful parts of my work is guiding clients to let go. To let go of a career that’s not serving them anymore, a relationship they know isn’t right for them anymore, or anger or resentment toward themselves or a family member that’s keeping their heart from truly opening. It can also

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Do you ever have that sense that you want to do something or know you need to do it intuitively, but there’s a big fat NO in your head, like you would be eaten up, left in a cardboard box on the street, or laughed at for the rest of your life? You’re not alone.

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I remember when, as a child, how exciting it was to go on a field trip – to leave the school grounds to do something different, something out of the ordinary, something that wasn’t part of the rules of school. To do this required a signed permission slip from mom or dad saying they approved

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