You know when you have life planned to go a certain way or to be a certain way, and then it changes? “That wasn’t part of the plan!” you scream. But this time the plan doesn’t change because of something outside of you, but from something your intuition is telling you. That’s what happened for

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Something happened last week that took me totally by surprise. I’d been feeling really irritated and frustrated for several days, and I thought it was because I hadn’t meditated for two days in a row. I didn’t know what else it could be. So I began my practice again, and began to feel more peace,

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I’m excited to share with you this powerful, dynamic, informative, and connecting interview I did this fall that is now available to listen to. What you’ll learn: What meditation has done for me and how it’s changed my life. How I started on my path of living my true purpose. My experience with anti-anxiety and

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You’re asked to dinner and you say you’ll get back to them… but you don’t. You know you need a new washing machine, but you put it off. You have 2 great opportunities, but you choose neither because you don’t want to make the “wrong” decision. You know you need a vacation, but you don’t

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I got some news I didn’t like. I was pissed. But I didn’t let it show. After all, anger isn’t a nice, lady like thing to show. I don’t get angry. So I reached in the cupboard for a box of cookies. “Ahhh, that’s better.” I thought.  And then it happened again. I was pissed.

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Today’s article is close to my heart because it’s the foundation of my business. It’s why I do what I do. Exactly one year ago today, I wrote a blog post on the top five regrets of the dying. I keep those regrets in the forefront of my mind because I want to learn from

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The fairytale books say relationships are a fairy tale. You meet the person of your dreams, and voila, you’re in complete bliss and happiness: “happily ever after” as they say. Well, the Truth of it is, it’s not a fairytale. It takes work. It takes effort to communicate, resolve conflict, work through money issues, decide

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When I decided to go full time into my business, it wasn’t a quick decision, or an easy decision. For years I waffled between the work I knew that was reliable income, and what my heart was pulling me toward (coaching and mentoring). I would teach another avalanche course, instruct another NOLS course, guide for

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Money. How much energy do you use to think about money? “I don’t have enough, I need more, it’s going to cost too much, is it worth the money, what’s on sale?” I grew up listening to my parents, teachers, and friends stressing about money, talking about not being able to afford this or that. It’s

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A few years ago I was talking with a friend. She was concerned about some things happening in her life (I think you can relate), and said, “If only the health care system in the U.S. were more like Europe.” I replied, “Ya, if only I had more money.” She said, “If only my kids

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