I was on the phone with a client this week when she asked, “How do I know it’s my intuition talking and not my ego? It’s so hard to tell sometimes.” A fantastic question. It IS hard to tell sometimes, and with enough practice and some specific tools (I share below), you’ll know how to

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You’ve probably heard that your thoughts create your reality. It’s true. They do. And the relationship with your thoughts as well. The mind is like the heart. It has a job. To think is the job of the mind as the heart’s job is to beat. What’s really great, and studies show, is that we

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I met someone recently who told me this through tears, “When my husband asked me to marry him, I knew the answer was no, but we were in a restaurant, and I didn’t want to make a scene or let him down.” It’s now 8 years later. They’re still married. She’s not happy. In fact,

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