Coming off the holidays, as you know, new year’s resolutions make headline news. But who really follows them? And why do we make them in the first place? For two reasons – one because we want to start the new year on the “right foot,” and two because somewhere inside, we’re punishing ourselves for the

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I’ve learned over the years transitions have a certain path to them, an emotional path. You could be in a transition of career, relationship, health, empty nest, money, or several others. Life is full of them. To wish life didn’t have transitions would be like wishing the wind didn’t blow. You can still wish, but it

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