It’s now been 6 months since my body became highly sensitive to technology. I want to share with you what I’ve learned so you don’t end up with the same thing or can heal from it if it happens to you too. After 6 months, here’s what I’d answer – yes, technology is toxic to

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Six months ago, while spending a few days at a cabin in Big Sur, California, I had complete clarity that this was the cabin I’d spend a month meditating and in silence in the spring of 2016. I’d been knowing it was time for this length of retreat for awhile, but I wasn’t sure where

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