My heart goes out to all those affected by the floods, fires and drought – humans and critters alike. May you be safe from harm, may you have food, water and shelter, and may Mother Nature’s warnings cause us all to change our ways with Her. Sacred One,Teach us love, compassion and honorThat we may

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According to the dictionary, magical is defined as: beautiful or delightful in such a way as to seem removed from everyday life.  Also Known As (according to me): Montana in June (and the Rocky Mountains in general).  The brilliant shades of green, vibrant wildflowers, abundant water flowing, the chorus of song birds, snow capped peaks…the mind cannot comprehend the totality

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I’m going to write one part at a time of the two year cocoon unfolding, each writing building on the one prior.  When I left writing in May of 2020, we were two months into the pandemic. I had been camping with my mom in the mountains of Santa Barbara, CA for five months in search

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I’m sending you a BIG HUG right now, with ALL of my heart. Life has changed radically in the last week with the virus pandemic and sometimes it’s more than our system can handle, and then we take a deep breath and carry on, one scary step at a time. We are survivors like that,

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As I watched the snow fall yesterday after a 65 degree day on Friday, I’m reminded of the dramatic Montana weather. Just like life, it can change drastically from easy peasy to downright challenging.  I experienced this last month when the City of Bozeman came to replace the underground 90 year old lead and galvanized

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I was on the phone with a client this week when she asked, “How do I know it’s my intuition talking and not my ego? It’s so hard to tell sometimes.” A fantastic question. It IS hard to tell sometimes, and with enough practice and some specific tools (I share below), you’ll know how to

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If you’re anything like me, you have your share of struggles in knowing is it the right decision to do….? Or is it not….? What if xyz happens if I don’t do it? What if it does? The mind gets soooo wrapped up in itself with fear it can be hard to see straight much

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More and more I’m telling people out right and very directly to stop reading the newspaper and to stop watching the news. It’s brought up some laughter along with some interesting conversations and questions like, “So how do I stay informed without getting affected with what’s going on?” or “I don’t want to stick my

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I had this habit years ago of using the word, “just” in my language. “I just want to make the bed first. I just think it’s not okay to say xyz, You can just put your jacket over there.” All of those sentences are using a word that keeps me in a limited way of

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For the last two years I didn’t think I’d ever be able to run again. And, for the last 10 years, I thought the sometimes lack of energy and long recovery time I had was either the aging process or the affects from a 2 year virus in my head – or a combination of

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