It’s been awhile since I’ve written, almost 3 months in fact. The longest I’ve gone without writing since I started writing 10 years ago. I’ve been cocooning, drawing into my internal landscape, unsure of where I’m heading or what’s next. I still don’t. But what I do know is that I miss connecting with you.

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As I watched the snow fall yesterday after a 65 degree day on Friday, I’m reminded of the dramatic Montana weather. Just like life, it can change drastically from easy peasy to downright challenging.  I experienced this last month when the City of Bozeman came to replace the underground 90 year old lead and galvanized

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After a 9 month sabbatical, I share what I’ve learned on this deep spiritual journey

Before I share with you the transformative experience that led me to the answer of this question, it’s important that I share a few pieces from the past year that led to it. For the last two years, I’ve had a calling to God. When I use the word God, I use it synonymous with

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When I read this sentence my jaw dropped, “90% of the thoughts you have today are the same ones you had yesterday, and the day before that, and the day before that.” It’s astounding really. Yet, we want life to be different (I can tell you many stories of myself in this boat). Either our

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In 2008, after spending a year training to try out for the most prestigious ski instructor team in the country, I walked away in tears, shaken after 5 days of evaluation and putting my all into it. My thoughts were, “Why did I bother? What was the point? What am I going to do now?

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It was the day before I left for a two week trip to the desert for some spring time flowers and warmth – and the day of picking up my tax return – April 5, 2015. I parked in front of the office, the sun beaming into my car. I said to myself as I

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I’ve just finished 2 back to back courses at the Esalen Institute in Big Sur to stretch myself and grow in new ways. To say I’ve been putting myself “out there” for the last week is a bit of an understatement. Let’s just say I had a mixture of butterflies and “Oh crap, I’ve got

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Last night I was sitting on my couch drinking my favorite tea – ginger with lemon and honey, thinking about what inspiration I wanted to share with you today. This old, familiar voice said quietly, “You don’t have anything to share. Who’s going to read it anyways?” I turned my head sideways and took another

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A few years ago I saw an ad on Facebook, “Models Wanted. No experience preferred.” I clicked on it. I had a secret desire to be a model, but didn’t think I had the looks to be that person. But more deeply, because I didn’t really embrace my body all that much. In fact, I

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