FAQ’s April 6, 2017 Got Questions? I’ve got answers! How much time is involved in these programs? Including the sessions and the tools I give you, plan on spending 30-40 minutes a day. 30 to 40 minutes a day – think about that. During the time it would take you to read the paper, mow the lawn, or spend time Continue Reading Post
Opening the Heart September 12, 2016 Open your heart through the Buddhist teachings of the 4 sublime abidings: loving kindness, compassion, empathetic joy and equanimity to be free to love. This self paced e-course can be started today!
Wild and Free August 10, 2016 Wake up your senses and experience joy and peace thru a day in nature in beautiful Montana.
Introduction to Meditation August 3, 2016 Bring meditation into your everyday life with guidance and support through this powerful e-course. Benefits include, but not limited to: stress reduction, lower heart rate, better sleep and more joy.
Peace and Clarity Breakthrough Session June 27, 2016 This is a chance for us to get to know each other and what you are seeking. It’s an opportunity for you to gain clarity on what’s the best option or step to take next to create more peace, joy, clarity, patience, fulfillment, and presence.
Summer Solstice Ceremony and Celebration June 7, 2016 Join me to honor the changing of the sun from darkness into light. Solstices are a time of great shift in the planet’s energy, bringing a shift in human energy and change as well.
3 Keys to Uncover your True Calling May 27, 2016 “What Should I Do With My Life?”: 3 Keys to Uncover your True Calling Wednesday June 1 7:15 to 8:15pm OR Thursday June 2 1:30 to 2:30pm Alchemy Health and Yoga Center. 1119 N. 7th Ave. Bozeman. Live-stream available from anywhere in the world** Join me for a complimentary 1-hour talk on where Continue Reading Post
Deepen Your Practice February 3, 2016 This 4 week progressive class will focus on meditation and a Buddhist teaching called “Right Livelihood”. We will be exploring the most powerful aspects of creating fulfillment through work as part of one’s journey of awakening.
Find Your Center January 10, 2016 You know you’re ready to do something different. However, you may feel nervous or unsure about what that looks like. This is the program for you. You’ll receive high quality, personalized coaching in this 6-week program to begin a daily meditation practice and get a taste of more peace and happiness. Meanwhile, you’ll have time to know if our work together is effective for you and your desires.