The answer is… only if YOU think so. You’re the only one who is stopping it from happening. No one else. I hear people say, “I’m 40. I’ve been doing this job for 15 years. It’s what I know how to do.” Yet they are uninspired, stressed, bored, and even depressed with the THOUGHT of

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You fight for certainty. You want to know. You run from the uncertainty. “Give me the answer!” you yell from the top of your lungs. The answer to why you feel unsettled. I know. I’ve been there.  For the last year and half, I’d felt this unsettled feeling. Not a lot, but when I’d come

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A client sent a picture to me this week of a post it note he put above his desk to remind himself every day of the Truth. He added these words in the email with it: “Purposely placed crooked and off center.” (Shared with his permission) He realized how much trying to be perfect was

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You feel it. This sense of knowing that you’re growing/evolving, but your partner is not. Or perhaps in a different direction. You feel it in your stomach, perhaps your heart. Perhaps it emerges as fear. Fear that all that you’ve built together may be lost. That you’re growing apart. You’ve mentioned it to them –

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Doubt. That little word that carries so much energy if we let it. “I doubt this meditation thing is really working.” “I doubt I’m being supported by God/Spirit/Divine/etc.” “I doubt I’m loved.” “I doubt I can do this.” I’ve had all of these thoughts. I’ve also doubted my path sometimes. Of doing this as a

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One of the most beautiful parts of my work is guiding clients to let go. To let go of a career that’s not serving them anymore, a relationship they know isn’t right for them anymore, or anger or resentment toward themselves or a family member that’s keeping their heart from truly opening. It can also

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Do you ever have that sense that you want to do something or know you need to do it intuitively, but there’s a big fat NO in your head, like you would be eaten up, left in a cardboard box on the street, or laughed at for the rest of your life? You’re not alone.

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It happened again. You’re on your way to a doctors appointment running 10 min. late. The knot in your stomach grows as you watch the clock while you’re at the stop light. You think, “Damn it. I hate being late.”  But here you are. You know you’ll be late. You rush through the lights, even

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I love this moment. You know, the one that is THIS moment – as you’re reading this – this moment – the only one that exists. But we have, as humans, this unique ability to think in the past and future. It allows us to remember memories, and helps us plan for the future. And

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You open your mailbox and there they are… the bills. The credit card company (or company’s), the water, the rent. Your stomach goes into a knot. You open your email inbox and there is a statement from the energy company. Oh right, -20 degrees last month, gulp. Your stomach gets tighter. Someone asks you to

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